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No referral is required.

We address issues not just in the spine, but anywhere in the body. 

Conditions that I treat

Headache

Head & Neck Pain

  • Headache

  • Whiplash Syndrome

  • Concussion / Dizziness

  • Temporomandibular Joint Disorder

  • Neck Pain

Shoulder

Shoulder pain / Instability

  • Rotator Cuff Dysfunction

  • Biceps Tendonitis

  • Frozen Shoulder (Adhesive Capsulitis) 

  • Labral Tears Injury

  • Thoracic Outlet Syndrome 

  • Radiculopathy or Pinched Nerves 

Hands Clasped Behind Back

Back & Hip Pain 

  • Rib Dysfunction

  • Degenerative Disc Disease

  • Disc Bulge / Herniation

  • Spondylolisthesis / Spondylolysis

  • Stenosis

  • Facet Joint Dysfunction

  • Scoliosis

  • Sacroiliac Joint Dysfunction

  • Piriformis Syndrome / Sciatica

  • Hip Pain / Osteoarthritis

  • Trochanteric Bursitis

  • Snapping Hip Syndrome

  • Labral Tears Injury

  • Femoral Acetabular Impingement (FAI)

  • Hamstring Tendinopathy

Runner Stretching

Elbow, Arm & Hand Pain / Arthritis

  • Tennis Elbow (Lateral Epicondylitis)

  • Golfers Elbow (Medial Epicondylitis)

  • Radial / Cubital Tunnel Syndrome

  • Ulnar Collateral Ligament Sprain

  • Olecranon Bursitis

  • Hand & Wrist Pain

  • Carpal Tunnel Syndrome

  • DeQuervains Tenosynovitis

  • Triangular Fibrocartilage Complex Sprain

  • Trigger Finger

  • Peripheral Nerve Injuries and Entrapments

Physiotherapy

Knee Pain

  • Bakers Cyst (Popliteal Cyst)

  • ACL / MCL / PCL / LCL Injury

  • Iliotibial Band (ITB) Syndrome

  • Patellofemoral Syndrome

  • Osgood-Schlatter Disease

  • Patellar Tendonitis / Bursitis

  • Osteochondritis Dissecans

  • Meniscal Injuries

Exercising Barefoot

Ankle & Foot Pain

  • Ankle Sprains

  • Tarsal Tunnel Syndrome

  • Achilles Tendonitis / Ruptures

  • Plantar Fasciitis (Heel Pain)

  • Flat Foot Deformity

  • Shin Splints 

Services Provided

Chiropractors are not just about "cracking bones" – they employ a diverse range of non-surgical techniques to address various musculoskeletal issues. By integrating these modalities into their practice, chiropractors provide holistic care tailored to each individual's needs, promoting overall well-being and function.

Chiropractor at Work
Manual Adjustments 

A hands-on technique used to correct misalignments or dysfunctions in the spine and other joints. During an adjustment, chiropractors apply controlled force to specific areas of the body, aiming to restore proper alignment, mobility, and function. This helps to alleviate pain, improve joint function, and enhance overall well-being.

Massage
Soft Tissue Massage

Various techniques such as kneading, stroking, and stretching are used to release tightness and restore mobility in muscles, tendons, ligaments, and connective tissue to alleviate tension, improve circulation, and promote relaxation. It's an effective therapy for addressing muscle stiffness, reducing stress, and enhancing recovery from injuries or overuse.

Acupuncture
Dry Needling

Involves the insertion of thin needles into trigger points or tight bands of muscle, aiming to stimulate a healing response and alleviate pain. Unlike acupuncture, dry needling targets specific muscular issues rather than traditional meridian points. By releasing tension and promoting blood flow, dry needling can help reduce muscle spasms, improve range of motion, and accelerate the body's natural healing process.

Cupping
Cupping

An ancient healing practice that involves placing cups on the skin to create suction that gently lifts the skin and underlying tissues, promoting blood flow, reducing inflammation, and relieving muscle tension. The cups can be left in place or moved around, depending on the desired effect. It can be particularly effective for treating musculoskeletal issues, such as back pain, and is often integrated into holistic health and wellness routines.

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IASTM Blades Technique

The practitioner applies controlled pressure with the tool along the skin, targeting areas of scar tissue, adhesions, or fascial restrictions. This technique helps improve blood flow, promote tissue healing, alleviate pain, enhance range of motion, and improve overall function in muscles, tendons, and ligaments. 

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Shockwave Therapy

A non-invasive treatment method that utilizes acoustic waves to stimulate the body's natural healing process. These high-energy pulses are directed at targeted areas of tissue damage, such as tendons and muscles, to promote tissue regeneration, improve blood circulation, and reduce pain. Shockwave therapy is commonly used to treat conditions like plantar fasciitis, tendinitis, and muscle strains. It's a safe and effective alternative for individuals seeking relief from chronic pain or musculoskeletal injuries without surgery or medication.

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Ultrasound Therapy

A non-invasive treatment modality that uses high-frequency sound waves to promote healing and relieve pain in soft tissues. During the treatment, a handheld device delivers these sound waves deep into the targeted area, generating gentle heat and vibration. This process increases blood flow, reduces inflammation, and accelerates the healing of injured tissues to address conditions such as muscle strains, tendonitis, and arthritis.

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Laser Therapy

A non-invasive treatment method that uses focused light energy to alleviate discomfort and promote healing in damaged tissues. The laser device emits a specific wavelength of light, which penetrates deep into the skin and targets areas of pain or inflammation. This stimulates cellular activity, increases circulation, and reduces swelling, ultimately reducing pain and accelerating tissue repair. Laser therapy is often used to treat conditions such as arthritis, muscle strains, and sports injuries.

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Sports Taping

Also known as athletic taping or kinesiology taping, is a technique commonly used by athletes and healthcare professionals to support muscles, joints, and ligaments during physical activity. Sports taping can help to provide stability, reduce pain, and prevent injury by improving 

proprioception, enhance muscle function, and facilitate proper movement patterns. With its versatility and effectiveness, sports taping is a valuable tool in promoting athletes' well-being and maximizing their athletic potential.

Personal Trainer Stretching Session
Postural Correction and Stretching Therapy

A specialized approach aimed at improving alignment, reducing muscular imbalances, and enhancing flexibility to promote optimal posture and movement patterns. Through targeted exercises and stretches, this therapy addresses postural deviations caused by factors like prolonged sitting, repetitive movements, or muscle weakness. By focusing on strengthening weak muscles and lengthening tight ones, it help alleviate pain, prevent injuries, and improve overall function.

Gym Fitness Trainers
Muscle Strengthening and Conditioning

A vital aspect of physical fitness aimed at enhancing muscular strength, endurance, and overall performance. Through targeted exercises and resistance training, this regimen helps build muscle mass, improve muscular coordination, and enhance functional capacity. It also plays a key role in injury prevention, as strong muscles provide support and stability to the joints for achieving optimal physical function and longevity.

Holding Tomatoes
Nutrition Advices
 

Sports nutrition advice provides tailored guidance on optimizing dietary intake to support athletic performance, endurance, and recovery. It emphasizes the importance of proper hydration, balanced macronutrient & micronutrients consumption, and timing of meals to fuel workouts effectively. With personalized recommendations, athletes can achieve their nutritional goals, enhance their overall health, and excel in their chosen sports.

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